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Industry

Consistency not variety, repetitive diets and weekend high-calorie meals help weight loss, study finds

A study of overweight and obese adults found that keeping daily calorie intake steady and repeating similar meals was linked to greater weight loss. Researchers analysed meal logs and weight data from 112 participants using a mobile app and found larger losses when day-to-day calorie swings were smaller. Participants who repeated more than half of weekly foods lost more weight on average. Those eating more on weekends also tended to lose more.

AI & Enterprise

Nota added to three technology and growth ETFs in a row

Nota, a company specialising in technology to make artificial intelligence models lighter, said on Sunday it has been added consecutively to three major South Korean exchange-traded funds. The ETFs are TIME KOSDAQ Active, KoAct AI Infrastructure Active and TIGER Internet TOP10. Nota cited its on-device AI capabilities, improved sales visibility and structural growth potential in AI and semiconductor software. It also said it is expanding cooperation with global semiconductor companies.

Finance

Hanpass aims to expand into global living and finance platform for foreigners

Mobile financial platform Hanpass said it will expand into a comprehensive living and finance platform for foreigners. It outlined its competitiveness and growth strategy at a briefing in Seoul and said it plans to enter the KOSDAQ market on March 25. Hanpass said it has built a global MTO network of more than 50 partners and remittance infrastructure covering about 200 countries. Executives cited multilingual support, overseas expansion plans and readiness for stablecoin-based remittances.