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Koreans\' health focus shifts from body to mind as sleep and stress management gain importance

Kookmin Bank Financial Group said a survey showed Koreans’ health management interests are expanding from physical health to mental health and quality of life. Sleep remained the top area of interest, while stress management rose. Despite broad recognition of mental health as a key wellness area, relatively few respondents said they manage it routinely. The report also found signs of fatigue and reduced sleep time, and a gap between interest and action on well-aging.