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Daily multivitamin improves health indicators, study finds

A preliminary study found that adults aged 60 and over who took a daily multivitamin for three years had a lower symptom burden and improved overall physical function. The findings came from a secondary analysis of the COSMOS large clinical trial and showed a small improvement in cardiovascular-related functional health. The results were presented at the American Society for Nutrition’s Nutrition 2026 meeting and have not yet been published in a peer-reviewed journal.