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Koreans rank among world\'s highest in omega-3 levels, but 7 in 10 lack key components

Koreans rank among the world’s highest for omega-3 levels in the body, but 7 in 10 are deficient in key components, an AI reporter for DigitalToday wrote. Overall levels stay high due to intake of various plant oils, but intake of EPA and DHA, which deliver practical health effects, falls short of minimum recommended amounts. A researcher said omega-3 intake is closely linked to gut microbiomes and urged more oily fish and better gut health.